‘Nothing happens until something moves.’ – Albert Einstein
writerfulness, by Jane Hardjono
OUT NOW
You want to write a book. But you’re stuck. Your head is taking charge, with overthinking, putting it off, or telling you to wait for the perfect time.
writerfulness shows you how being stuck is part of the process. And that getting unstuck is a potential outcome (as is stopping or pausing or doing something else). By combining mindfulness with bodyfulness (body awareness), you’ll examine your identity as a writer from a grounded, embodied place. And that includes fighting yourself (but you’ll discover that the fight doesn’t last for long).
This book isn’t about forcing words onto the page. It’s about creating the conditions where writing just happens.
writerfulness contains 16 embodied writing explorations that help you:
– Accept what is happening with your head and paying closer attention to your body
– Move through creative blocks without grit or willpower
– Write from a grounded, present state
– Trust the process instead of fighting it
Each exploration shifts from reflection, to writing practices, to movement — so you can access the ideas that are already there.
OUT NOW
mindfulness + bodyfulness = writerfulness
It won’t all make sense at first. And there is no need. It definitely will … on the other side.
– Thomas Lahnthaler, Author and Unconventionalist
It left me with a desire to be less critical of my art, less in need of an outcome. The process is enough.
– Halee Moss,
Creative (spinner, crafter, designer)
writerfulness uncovers feelings of excitement, motivation and curiosity of what could be possible for someone’s creative genius.
– Emma McCann, Functional Health Coach
Hello you!
- You want to write but feel stuck in overthinking
- You’ve been trying to write for years but can’t seem to finish
- You believe writing could feel easier but it still doesn’t
- You’re tired of fighting yourself every time you sit down to write
What’s inside?
- 16 embodied writing explorations
- Reflective prompts and movement practices
- Stories and vignettes from Jane’s own writing and coaching journey
- Practices drawn from Feldenkrais, mindfulness, somatic awareness, embodiment coaching, and more
* Prices in US dollars. Does not include postage.
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Want to be writerful? Stay Body Literate.
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writerfulness